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Top: Health: Alternative: Alexander_Technique
The Alexander Technique is a long-established method of helping people learn how to release harmful physical stress from their body - stress that can result in such symptoms as backache, stiff neck and shoulders and a variety of repetitive strain injuries. It is also widely used by performers who wish to improve the quality of their work.
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In this health field, practitioners are referred to as "teachers" and their practices and clinics are called "classes".
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